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Physio, movement optimist

JC is the kind of physio who meets you exactly where you are—then helps you get where you want to be. With a calm, thoughtful approach and a background in vestibular therapy, orthopedic rehab, and sports rehabilitation, he’s all about helping people move better, feel stronger, and regain confidence in their everyday lives.​

 

JC loves taking the time to understand what matters most to each client, combining hands-on care with education, movement, and a little humor along the way. Whether you’re rehabbing an injury or working toward a long-term goal, you can count on him to be fully in your corner.​

 

Outside the clinic, he’s usually training for his next long run, out on his snowboard on a good winter day, or (most likely) geeking out on the latest running shoes.

Julius Fernando Physiotherapist

Julius Fernando

Registered Physiotherapist
in Toronto

Credentials

  • Registered Physiotherapist in Ontario

  • Registered Physical Therapist - State of New York

  • Certificate in Vestibular Rehabilitation

  • McKenzie Mechanical Diagnosis and Therapy - Lumbar Spine

  • WorkWell Functional Capacity Evaluation

  • Orthopedic Manual Therapy skills:​

    • Soft tissue release​

    • Joint mobilizations

    • ​Myofascial release

    • Proprioceptive neuromuscular facilitation

    • ​Trigger point therapy

    • Passive stretching

    • Scar tissue mobilizations

    • Nerve/neural mobilizations

  • Examiner (Independent Contractor) - College of Physiotherapists of Ontario​

What I can help with

Orthopedic Conditions (Muscle, Joint & Bone Injuries)

  • Low back pain and sciatica

  • Neck pain and whiplash

  • Shoulder impingement and rotator cuff injuries

  • Frozen shoulder (adhesive capsulitis)

  • Tennis elbow (lateral epicondylitis)

  • Golfer’s elbow (medial epicondylitis)

  • Carpal tunnel syndrome

  • Hip impingement and labral tears

  • Knee pain (patellofemoral syndrome, meniscus injuries)

  • IT band syndrome

  • ACL, MCL, and other ligament injuries

  • Shin splints

  • Achilles tendinopathy

  • Plantar fasciitis

  • Post-fracture and post-surgical rehabilitation

​

Vestibular Conditions (Balance & Dizziness Disorders)

  • Benign Paroxysmal Positional Vertigo (BPPV)

  • Vestibular neuritis and labyrinthitis

  • Concussion-related dizziness

  • Persistent postural-perceptual dizziness (PPPD)

  • Balance and gait disturbances

  • Motion sensitivity

  • Migraine-associated vertigo

​

Rehab & Performance (Recovery & Prevention)

  • Return-to-sport rehabilitation

  • Post-surgical recovery (e.g., joint replacements, tendon repairs)

  • Running assessments and gait retraining

  • Injury prevention programs

  • Strength and mobility optimization

  • Postural and movement retraining

  • Workplace injury rehab (WSIB-friendly)

  • Chronic pain management

Joyce Tomines Physiotherapist

Joyce, PT

Julius Fernando Physiotherapist

Julius, PT

Riana Conde Physiotherapist

Riana, PT

Toronto, your movement, our mission.

Let's get you to a Betterform!

Betterform Physiotherapy clinic in North York offers expert physiotherapy services

Betterform Physiotherapy

Address: 778 Sheppard Ave W Unit 104, North York, ON M3H 6B7

Phone: (437) 494-4888

Email: info@betterformphysio.ca

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