Physio, snow surfer, care with a kick
Joyce brings a warm, down-to-earth energy to the clinic and to every client she works with. With a special focus on pelvic health, concussion care, and orthopedic rehab, she’s all about helping people feel stronger, more confident, and more in tune with their bodies—without the stress or stuffiness.
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Her sessions are hands-on, personalized, and often filled with a laugh or two. She believes rehab should feel just as empowering as it is effective. When she’s not in the clinic, you’ll probably catch her hitting pads in Muay Thai, carving fresh snow on her snowboard, or exploring new trails (or countries!) with a backpack and big smile.
Joyce Tomines
Registered Physiotherapist
in Toronto
Credentials
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Registered Physiotherapist in Ontario
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Registered Physical Therapist - State of New York
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Certificate in Pelvic Health Physiotherapy
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Certificate in Concussion Rehabilitation
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WorkWell Functional Capacity Evaluation
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Orthopedic Manual Therapy skills:​
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Soft tissue release​
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Joint mobilizations
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​Myofascial release
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Proprioceptive neuromuscular facilitation
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​Trigger point therapy
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Passive stretching
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Scar tissue mobilizations
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Nerve/neural mobilizations
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What I can help with
Orthopedic Physiotherapy Conditions
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Low back pain and sciatica
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Neck pain, whiplash, and cervical strain
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Shoulder injuries (e.g., rotator cuff tears, impingement syndrome, frozen shoulder)
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Elbow and wrist pain (e.g., tennis elbow, golfer’s elbow, carpal tunnel syndrome)
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Knee pain (e.g., patellofemoral pain, meniscus injury, ACL rehab)
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Hip pain and labral tears
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Ankle sprains, Achilles tendinopathy, plantar fasciitis
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Arthritis (hip, knee, spine, hand, etc.)
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Repetitive strain injuries (RSIs) and work-related injuries
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Post-surgical physiotherapy (e.g., joint replacements, ligament repairs)
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Muscle strains, ligament sprains, and sports injuries
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Posture-related pain and movement dysfunctions
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Running injuries and return-to-sport rehab
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Pelvic Health Physiotherapy Conditions
Joyce offers expert pelvic physiotherapy for women and individuals of all genders, with personalized care for:
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Urinary incontinence (stress, urge, mixed)
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Pelvic organ prolapse
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Pelvic pain (e.g., vulvodynia, vaginismus, dyspareunia)
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Painful intercourse (dyspareunia)
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Chronic constipation and bowel dysfunction
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Pregnancy-related pelvic girdle pain
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Postpartum recovery (e.g., diastasis recti, core rehab)
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C-section recovery and perineal scar treatment
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Pelvic floor dysfunction (weakness, tension, or coordination issues)
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Bladder urgency and frequency
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Pelvic physiotherapy for endometriosis or PCOS
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Return to exercise postpartum
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Concussion & Post-Concussion Physiotherapy
Joyce offers holistic, evidence-informed care for those recovering from head injuries, including:
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Acute concussion management
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Post-concussion syndrome (PPCS)
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Concussion-related headaches
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Dizziness and balance issues
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Cervicogenic headaches and neck pain after concussion
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Visual motion sensitivity and light/noise sensitivity
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Cognitive fatigue and return-to-work planning
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Return-to-sport concussion rehab
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Vestibular and oculomotor retraining
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Graded exercise programs (heart rate-based protocols)
Joyce, PT
Julius, PT
