Frequently asked questions
At Betterform Physiotherapy, we provide comprehensive, evidence-based physiotherapy and rehabilitation services in Toronto. Our experienced team of physiotherapists and registered massage therapists specialize in:
Orthopaedic Physiotherapy – assessment and treatment for joint pain, muscle injuries, post-surgical rehab, back pain, and sports-related conditions.
Registered Massage Therapy (RMT) – therapeutic massage for pain relief, stress reduction, and injury recovery.
Pelvic Floor Physiotherapy – for urinary incontinence, pelvic pain, pregnancy and postpartum recovery, prolapse, and core dysfunction.
Vestibular Physiotherapy – treatment for vertigo, dizziness, BPPV, balance issues, and vestibular migraines.
Concussion Rehabilitation – post-concussion syndrome treatment, return-to-play support, and cognitive rehab.
Prehabilitation (“Prehab”) – injury prevention and conditioning programs before surgery or sport.
Wellness & Maintenance Care– ongoing care to stay mobile, active, and pain-free.
Our approach follows a proven three-phase method: Calm the symptoms, Build strength and mobility, and Integrate function back into your life — so you can move better, feel stronger, and stay well for the long term.
Book your assessment today and take the first step toward better form.
At this time, Betterform Physiotherapy is by appointment only. We do not currently accept walk-ins to ensure that each client receives dedicated one-on-one care with minimal wait times.
You can easily book your physiotherapy, pelvic health, or massage therapy appointment online or by contacting our clinic directly.
To help us provide the best care at your first appointment, please bring:
Your health card (if applicable) and valid photo ID
Any relevant medical documents such as referral forms, imaging reports (X-rays, MRIs), or previous assessment notes
A list of current medications and any medical conditions
Comfortable clothing
Your insurance information if you plan to use extended health benefits
Arriving a few minutes early will also give you time to complete any necessary paperwork.